The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Avsnitt(3074)

You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 1)

You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 1)

You could be doing anything with your life…so why are you choosing this? Historian and bestselling author Rutger Bregman joins Ryan to question everything we tend to believe about success, work, and i...

2 Juli 202545min

Do You Have This? | Protect Your Own Good

Do You Have This? | Protect Your Own Good

Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?📓 Pick up a signed edition of The Daily S...

1 Juli 20256min

The One Thing In Your Life You Can Control | The Obstacle Is The Way

The One Thing In Your Life You Can Control | The Obstacle Is The Way

Our lives are unpredictable. We are at the mercy of so many forces. 📚 Books Mentioned:The Inner Citadel by Pierre HadotThe Obstacle Is the Way by Ryan Holiday📖 Preorder the final book in Ryan Holida...

30 Juni 20258min

6 Stoic Tips to Being a Great Friend

6 Stoic Tips to Being a Great Friend

When we think of great Stoic figures like Marcus Aurelius, Cato, and Epictetus, we tend to focus solely on the individual, their perspective, their observations. But how did these brilliant thinkers t...

29 Juni 202514min

AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in ...

28 Juni 202545min

Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life

Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life

For all the stupidity, for all the disasters, for all the noise and uncertainty, this is actually one of the least bad moments to ever exist.📖 Preorder the final book in Ryan Holiday's The Stoic Virt...

27 Juni 202532min

This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic

This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic

Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else’s darkness cast a shadow on our own life?📕 Book mentioned: Trust Me I’m Lying by Ryan Holiday 📖 ...

26 Juni 202512min

Stop Turning Challenges Into Catastrophes

Stop Turning Challenges Into Catastrophes

Stress, anxiety, and concern don’t exist outside us but within us—which means we have the power to do something about it, too. 🪙 We are the creators of our anxiety. Which means we can also be the one...

25 Juni 20252min

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