Ghost of the past - subconscious mind
Our subconscious mind holds a lot of “ghosts” that still haunts us to this day. They can be beliefs, thoughts, and patterns that keep us stuck in the now and prevent us from taking the risks, or a cha...
20 Juni 202015min
Self talk
The impact of selftalk
14 Juni 20207min
Why do you run yourself ragged?
Take care of the kids, work, pay bills, grow your business, keeping up with friends, dating, living life.. it can be very stressful. Many of us are stuck in survival mode and not fueling our body with...
14 Juni 202035min
We are energy tune into the right frequency
Simplifying what energy is and what it can do for us. Understanding we can make that simple shift and change by changing our frequency. Changing our frequency brings in new experiences and people. Sta...
13 Juni 202021min
Current thought blurb
Tune in to tune out. Come from a place of love and compassion and it will change the world individual to individual.
1 Juni 20203min
Today is a good day
Short little motivational message
1 Juni 20201min
