
Snacksize 25: PCOS and Anti-inflammatory diets
Today’s snacksize Doctor’s Kitchen podcast is about an anti-inflammatory diet for PCOS with Dr Nitu Bajekal who is a Senior Consultant Obstetrician and Gynaecologist, Author and Board-Certified Lifes...
28 Juni 202413min

#253 Sensational Spices and Healing Herbs and with Simon Mills
I love chatting with Simon Mills, he has a wonderful breadth of knowledge across the huge spectrum of different herbs and spices. And he can talk eloquently and sensitively about them, in a manner res...
26 Juni 20241h 53min

Snacksize 24: South Asian Menopause Experiences
Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.Chef Romy Gill MBE, is a dear friend, and not only shares he...
21 Juni 202410min

#252 Why you need to eat these 4 foods every day
If I had to name 4 foods to get in your meals most days to support your gut, heart, brain and reduce your risk of disease…what would they be?To me, they are my daily BBGS - Beans, berries, greens and ...
19 Juni 202437min

Snacksize 23: Dealing with ADHD
Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways.Dr Miguel Toribio-Mateas is the Neurodiversity Lead of the Primary Care & Community Neurology...
14 Juni 20248min

#251 Problem Periods with Dr Anita Mitra
Dr Anita Mitra is back on the podcast today. She’s an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She completed her PhD on the vaginal micro...
12 Juni 20241h 12min

Snacksize 22: A day in the life of a Brain Surgeon
Today’s snacksize Doctor’s Kitchen podcast is about the day to day life of a neurosurgeon. I think it’s quite easy to forget about just how traumatic it can be for frontline doctors to deal with the d...
7 Juni 20249min

#250 Health Statistics Everyone Should Know
Today I’m talking about statistics to do with food and health that everyone should know.How much it costs us every year, where it sits on the list of the biggest contributors to ill health and death g...
5 Juni 202438min



















