The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


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Avsnitt(431)

Snacksize 23: Dealing with ADHD

Snacksize 23: Dealing with ADHD

Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways.Dr Miguel Toribio-Mateas is the Neurodiversity Lead of the Primary Care & Community Neurology...

14 Juni 20248min

#251 Problem Periods with Dr Anita Mitra

#251 Problem Periods with Dr Anita Mitra

Dr Anita Mitra is back on the podcast today. She’s an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She completed her PhD on the vaginal micro...

12 Juni 20241h 12min

Snacksize 22: A day in the life of a Brain Surgeon

Snacksize 22: A day in the life of a Brain Surgeon

Today’s snacksize Doctor’s Kitchen podcast is about the day to day life of a neurosurgeon. I think it’s quite easy to forget about just how traumatic it can be for frontline doctors to deal with the d...

7 Juni 20249min

#250 Health Statistics Everyone Should Know

#250 Health Statistics Everyone Should Know

Today I’m talking about statistics to do with food and health that everyone should know.How much it costs us every year, where it sits on the list of the biggest contributors to ill health and death g...

5 Juni 202438min

Snacksize 21: The “Mediterr-Asian” diet 

Snacksize 21: The “Mediterr-Asian” diet 

Today’s snacksize Doctor’s Kitchen podcast is about the beauty of Brassica vegetables and the MediterrAsian diet. I sat down with medical Dr William Li on episode #235 to talk about food as medicine f...

31 Maj 202412min

#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown

#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown

Therapeutic diets are promoted everywhere and for a multitude of symptoms. Whether it’s low fodmap, sibo diet, low carb, low histamine and of course elimination diets.But what is the actual evidence f...

29 Maj 20241h 31min

Snacksize 20: Carbs & Fertility

Snacksize 20: Carbs & Fertility

Today’s snacksize Doctor’s Kitchen podcast is about the rates of infertility and what diet could have to do with fertility with specific reference to carbohydrates.Can simply changing the quality of c...

24 Maj 20246min

#248 How to Lower Cholesterol with Food

#248 How to Lower Cholesterol with Food

These are my evidence based recommendations for specific foods you should be eating everyday to lower cholesterol.We’ve done a full dive into what cholesterol is, why we need it, how we measure it and...

22 Maj 202436min

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