#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
*Trigger Warning* On today’s show we discuss eating disordersToday I have a very honest conversation about eating disorders, negativity bias and the brain with Emma Guns and Katie Warriner.Katie is on...
16 Juni 20211h 6min
#104, HOW TO LIVE with Professor Robert Thomas
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live.I’ve recommended his previous books that have focused on the topic of cancer such as “Keep Healthy Aft...
9 Juni 202155min
#103 Prue Leith CBE on NHS Food, Apartheid and Living Life with Purpose
On the show today we have probably one of the best known faces in the culinary industry in the UK today - Prue Leith CBE. Prue is probably best known for her role as a judge on The Great British Bake ...
2 Juni 20211h 18min
#102 Eating for Fertility with Dr Harriet Holme
On the show today we are talking about eating for fertility with Dr Harriet Holme, a Registered Nutritionist (with the AfN) and experienced paediatrician in the NHS. After studying at Cambridge Univer...
26 Maj 20211h 8min
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad
On the show this week we’ll be talking about Inflammatory Bowel Disease - but this time from a patient point of view. On this podcast, as well as sharing the research on nutrition, the importance of l...
24 Maj 20211h 34min
#101 Ending Food Allergy with Professor Kari Nadeau
Have you noticed the rapid rise in childhood food allergies? Peanuts, dairy, wheat, egg. All of these appear so commonly removed from children's diets in schools and it’s not just children that are su...
19 Maj 202129min
BONUS episode RUN TALK RUN with Jess Robson
*trigger warning* eating disorders is discussed on this podcast episodeJess Robson is my guest today on the podcast and she is the driving force behind Run Talk Run. A global mental health support c...
14 Maj 202139min
#100 - Four Lifestyle Formulas Everyone Needs to Know with Dr Rupy Aujla
It’s the 100th episode of the podcast and today I’m going to be introducing four formulas for lifestyle that everyone should know. This is essentially a super condensed version of everything that I’ve...
11 Maj 202145min
