
BONUS EPISODE The Immune System and Covid with Professor Danny Altmann
Today I’m speaking with Professor Danny Altmann from Imperial College about Covid-19 and the post viral syndrome associated with its infection currently referred to as “Long Covid”. Not a lot is known...
25 Apr 202149min

#98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai
Dementia is the defining disease of our time. In the UK it’s the leading cause of death, almost a million people suffer with it and 1 in every 14 of the population aged over 65. And it’s growing.The m...
21 Apr 20211h 41min

BONUS EPISODE The Power Hour with Adrienne
I’m joined today by Adrienne, a leading wellness professional, TEDx speaker, Podcast Host, Author and marathon runner. Adrienne is the epitome of the modern digital entrepreneur! Ever since I’ve known...
19 Apr 20211h 1min

#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman
Today I had the pleasure of spending time chatting with my good friend Dr Gemma Newman. GP with over 17 years experience in medicine, whole food plant based advocate and now best selling author of the...
14 Apr 20211h 30min

#96 Can We Eat To Beat Depression? with Dr Drew Ramsey
Mental health is a hugely complex multifactorial issue with many causes that can have its roots in pain, psychological trauma, childhood and the complexity of family life. But, through the lens of tra...
7 Apr 20211h 7min

BONUS EPISODE Sustainable Weight Loss with Dr Nick Fuller
On the podcast today we have the amazing obesity researcher Dr Nick Fuller who brings together a diversity of skills having held positions in both the industry and academic sectors. His current positi...
6 Apr 20211h 3min

#95 Weight Series (Part 2 of 2). The Sugar Episode with Professor Michael Goran & Dr Emily Ventura
SUGAR. It’s everywhere and in everything and in various guises. Fake sugar, artificial, refined, raw, natural, low calorie sweetener and table. Over 200 names for it exist. And if you google sugar and...
31 Mars 202156min

#94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson
On the show today I’m delighted to welcome Dr Andrew Jenkinson, a consultant surgeon with a special interest in advanced laparoscopic, (or keyhole) surgery who treats bariatric patients. He is part o...
24 Mars 20211h 13min



















