The Reality of Long Term Weight Loss and What Nobody Tells You About Maintenance
What if the hardest part of weight loss isn’t losing the weight at all… but what comes next?In this raw and unfiltered conversation, Paddy and Belinda open up about the unexpected emotional twists of ...
24 Nov 202550min
Switching Treatments, Staying Safe: Experts Insight on What Matters Most with Jason Murphy
Thinking about changing your weight loss treatment or accessing weight loss medication? Here’s what you need to know before you do. 💬In this episode of The Dose, Paddy and Belinda are joined by Super...
10 Nov 202559min
The Real Work Begins: What Maintenance Really Feels Like [S3E3]
What really happens after the weight loss? Paddy and Belinda open up about the messy, motivating middle ground of maintenance — when the scale slows, hunger shifts, and the focus turns to strength, mo...
27 Okt 202553min
From Frozen Grapes to Feck It: Lorna’s (lorzylovey) honest take on life after 40, self-worth, and laughing your way back to health. [S3E2]
Lorna Cronin aka lorzylovey - joins Paddy and Belinda for a laugh-out-loud, heart-on-sleeve conversation about finding humour and self-worth on the road back to health.From Cork chaos to comedy sketch...
15 Okt 20251h 1min
Hello Season 3 - We Are Back! [S3E1]
We’re back! After two months away, Paddy and Belinda swap updates on wins, setbacks, and everything in between: Electric Picnic, weddings, the velvet jacket fit-check, maintenance without obsession, t...
26 Sep 202547min
Price Hikes & Panic: What’s Really Going On?
PRICES INCREASE - SPECIAL EPISODE Paddy and Belinda jump back on the mic for a “microdose” episode after a whirlwind week in obesity care across Ireland and the UK. With sudden price hikes on weight l...
17 Aug 202523min
Goodbye from Paddy & Belinda... for now. [S2E15]
It's the final episode of season 2 of The Dose. We're taking a break for a few weeks - but before we do - we met up in person again (only our 2nd time ever to meet in person!). Recorded on location...
20 Juli 202559min
(Video) Live Stream with Paddy - Journey update and Q&A [S2E14]
Join Paddy on this recent recorded livestream from Instagram where he takes you through his journey so far, answers some questions and general chit chat on life. This episode displays some content on ...
12 Juli 202553min
