The Dose with Paddy and Belinda

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766You’re losing weight… so why does it still feel hard?In this episode, we welcome back The ...

27 Feb 1h 6min

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766After nearly three months on Wegovy, Paddy has made the decision to stop.Not because he wan...

15 Feb 48min

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Movement. Exercise. The gym. Three words that can spark motivation, fear, guilt, or an immed...

30 Jan 1h 12min

Tap here to send us a whatsapp message ⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766In this episode, Paddy and Belinda sit down with Registered Dietician / Clinical Nutritionist...

22 Jan 1h 20min

Tap here to send us a whatsapp message ⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766We have both gained weight. Belinda opens up about seeing the scale go up after Christmas for ...

9 Jan 48min

Tap here to send us a whatsapp message ⁠ or if you can’t tap, simply send your message to: +353851343766It is New Year’s Day, and we are back with a fresh episode of The Dose with Paddy and Belinda. I...

1 Jan 1h 5min

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766In our Christmas special, we are decking the halls with reflections from the year that was. The h...

23 Dec 202545min

Tap here to send us a whatsapp message In this episode of The Dose, we are joined by Aja Beckett, founder of Shotsy and a member of the GLP-1 weight loss community. Aja shares her personal journey of ...

13 Dec 20251h 19min