#9 Dr.Craig Interviews - Andy Harper
This episode is with my great friend Andy Harper. Andy was an Australian football (soccer) player who played in Australia's National Soccer League for St George, Marconi, Brisbane Strikers and Newcas...
10 Feb 20211h 51min
#161 - Leadership Q and A with Dr Michael Noetel
A great episode on leadership with my friend Dr Michael Noetel one of Australias leading performance psychologists. This recording comes from a series of workshops we did on leadership and involves q...
8 Feb 20211h 4min
#160 - Sleep is the FOUNDATION of performance
In this episode, Dr Craig reads a chapter from he's book Self-Science A study of you by you which is focussed on sleep. 94% of the Western Population have issues with sleep, and are you one of them? P...
1 Feb 202112min
#159 Self-Compassion
Self-compassion involves treating yourself with the same kindness, concern and support you’d show to a good friend. When faced with difficult life struggles, or confronting personal mistakes, failure...
19 Jan 202111min
#8 Interview Series with Dr Adam Hewitt
Dr Adam Hewitt is a good friend of mine and is a sports science lecturer at the Australian Catholic University and works as a Performance Analyst in professional sport. Adam completed his PhD in Perfo...
13 Jan 20211h 24min
#158 Control and 2021
There are things in our control, somewhat in our control and many outside our control. This week Dr Craig discusses control and how we need to manage our perception so we don't get caught up in the s...
6 Jan 202110min
#157 Mortality
In this episode, Dr Craig talks about Mortality, Self-Science and the Deathbed Scorecard. Buy Self-Science and the 100X Journal at www.the100xproject.com
4 Jan 202115min
#156- New Years Resolutions 2021
Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions. Dr Craig discusses how best to make your resolutions into lasting habits. As always if you want to discu...
29 Dec 20209min
