#200 Are you maximiaing your potential?
Dr Craig discusses potential and how reflection is a crucial step in the process of optimising you
7 Dec 20214min
#199 - Obsessive Connectivity
In this episode, Dr Craig reads a chapter from his book. Self-Science: A study of you by you that focuses on managing our use of technology. Is technology a positive or negative in your life?
5 Dec 202110min
#198 - Solving the Worlds Problems
In this episode, Dr Craigs speaks about reflecting on the Worlds problems and identifying what would you love to solve
4 Dec 202115min
#197 - Making the most of every day
Do you make the most of every day? Our days are limited so let's make the most of them
3 Dec 20217min
#196 - Never underestimate the power of being grateful
In this episode, Dr Craig takes about how gratitude is one of the most powerful influences on our life
2 Dec 202118min
#195 - Never stop dreaming
In today's episode, Dr Craig talks about living a purposeful life
1 Dec 20216min
#194 - Is the news good for you?
We often speak about our control zone, and today Dr Craig discusses the news and if it is helping or hindering our life. We have the ability not to listen or read the information, and this could be a ...
30 Nov 20215min
#193. - What can you control?
In this episode, Dr Craig reads a passage from Seneca, the great stoic philosopher and discusses control and being in the present
29 Nov 20215min
