The Dr. Jules Plant-Based Podcast

The Dr. Jules Plant-Based Podcast

Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!

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Avsnitt(185)

The Alcoholic That Changed My Life

The Alcoholic That Changed My Life

I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but...

24 Mars 202422min

Le cancer du colon et votre nutrition

Le cancer du colon et votre nutrition

Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut no...

17 Mars 202423min

What I Eat In A Day

What I Eat In A Day

Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”. After pre-med, medical school, medical residency and after almost 15 years ...

10 Mars 202418min

The Blue Zones Of Longevity

The Blue Zones Of Longevity

Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’...

3 Mars 202418min

Les différents laits à base de plantes

Les différents laits à base de plantes

Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à base de plantes pis les comparer au lait de vache. ...

25 Feb 202424min

The Protein Panic: Part 2/2, Protein Quality and Digestibility

The Protein Panic: Part 2/2, Protein Quality and Digestibility

On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-b...

22 Feb 202422min

The Protein Panic: Part 1/2

The Protein Panic: Part 1/2

People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitting protein requirements, even though I've never se...

20 Feb 202429min

The Truth About Fat: All You Need To Know

The Truth About Fat: All You Need To Know

Do you think dietary fat is bad? Do you follow a low fat diet because you think a high fat diet is unhealthy? Have we all been duped? In the seventies and eighties, there was this general recommenda...

18 Feb 202426min

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