The Dr. Tyna Show

The Dr. Tyna Show

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!

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Avsnitt(272)

My Travel Supplement Non Negotiables | Solo Episode

My Travel Supplement Non Negotiables | Solo Episode

EP. 157: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Today, I'm excited to reveal my essential travel companions: the supplements I never leave home without. Fresh off...

26 Juni 202437min

Healing a Herniated Disc | Solo Episode

Healing a Herniated Disc | Solo Episode

EP. 156: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ On today’s episode of the Dr. Tyna Show, I candidly share my recent journey through how I herniated a disc in my b...

19 Juni 20241h 3min

How to Stay Fit into Your 70's | Mark Sisson

How to Stay Fit into Your 70's | Mark Sisson

EP. 155: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, and fitness. Mark's wisd...

13 Juni 20241h 18min

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

EP. 154: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozempic. As part of my ongoi...

5 Juni 202428min

Dirty Genes + MTHFR | Dr. Ben Lynch

Dirty Genes + MTHFR | Dr. Ben Lynch

EP. 153: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic va...

29 Maj 20241h 35min

Exercise & Long COVID | Quick + Dirty

Exercise & Long COVID | Quick + Dirty

EP. 152: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to conventional wisdom advisi...

24 Maj 202426min

Combating GroupThink + Echo Chambers | Will Reusch

Combating GroupThink + Echo Chambers | Will Reusch

EP. 151: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ On this episode of The Dr Tyna Show, I'm sitting down with Civics teacher, Will Reusch. He's not just any high sch...

22 Maj 20241h 8min

Eating For Health | Niklas Gustafson

Eating For Health | Niklas Gustafson

EP. 150: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behind the Hungry For Change pod...

15 Maj 20241h 16min

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