Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More
On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that was not only empowering for women but also fun and eff...
1 Mars 202240min
A 101 Guide on Journaling, Using Journaling for Manifestation, Journaling Prompts, and More
On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice of mine and it’s something I can’t live without. Through...
22 Feb 202224min
Jesse Golden, Wellness Expert & Founder of The Golden Secrets: Holistic Health Practices, Coffee Enemas, Thriving With Chronic Disease, Exposure to The Sun Without Sunscreen and More
On today’s episode I’m chatting with holistic health practitioner and founder of organic skincare line The Golden Secrets, Jesse Golden. Jesse was diagnosed with rheumatoid arthritis at the age of 29....
15 Feb 202256min
Molly Sims, Supermodel & Producer: The Life of a Supermodel, Career Evolution, Social Media Trends, Wellness Tips and More
Today I’m chatting with supermodel and producer, Molly Sims. Molly is someone I looked up to growing up so I am so excited to have her on the pod to spill all the tea. Molly Sims is no stranger when i...
8 Feb 202248min
The Link Between Weight and Hormones, The Impact Of Birth Control On The Body and Estrogen Dominance with Hormone Expert, Candace Burch
On today’s episode I’m chatting with Hormone Health Educator and founder of Your Hormone Balance, Candace Burch. Your Hormone Balance provides testing kits with CLIA certified lab results to help iden...
1 Feb 202247min
Dr. Lara Devgan, Plastic Surgeon to the Stars: The Truth About Celebs Who Don’t Age, Trends in Plastic Surgery, The Right Time To Start Botox, and Facial Optimization
On today’s episode I’m chatting with celebrity NYC plastic surgeon and CEO of a luxury medical-grade skincare line, Dr. Lara Devgan. Dr. Lara Devgan is a top plastic surgeon who’s best known for her w...
25 Jan 202251min
Lia Bartha, Founder of B the Method: Getting Long and Lean, The Pelvic Floor and How to Have Better Sex Through Pilates
On today’s episode I’m chatting with the founder of B the Method, Lia Bartha. B the Method is a workout program that offers curated unique pilates exercises that target the full body. The program is d...
18 Jan 202252min
The Birds Papaya AKA Sarah Nicole Landry: Why Weight Loss Isn’t The Panacea, Actionable Steps To Finding Self-Love, and Growing Instagram Through Authenticity
On today’s episode I’m chatting with podcast host and founder of The Birds Papaya brand, Sarah Nicole Landry. Through her platform, Sarah offers a fresh and authentic perspective on body neutrality by...
11 Jan 202253min
