Handling Confrontations PT 2
Still in this series, we discuss confrontations from another perspective, and how to better communicate your feelings. Enjoy!
24 Juli 202114min
Handling Confrontations PT1
How we handle confrontations, in our everyday relationships is important. Stick around this series to find out how best to go about conflict resolutions.
9 Juli 202111min
Welcome back + Implementation tips!
After a long break, I’m back to dropping valuables episodes to help in your self esteem/confidence journey. I talked a little bit about implementation in this one. Enjoy!
12 Maj 20219min
A short break
I took a break from the building confidence series, to be vulnerable and share an experience that I think you’d find useful. Please, let me know if you do. Love!❤️
20 Feb 202111min
Building Confidence 102: Validations
Receiving validations and approval is quite normal, but the obsessive craving for them is unhealthy to self. Find out how to break off it, in this episode.
2 Feb 202113min
Building Confidence 102: Personal Development
Self development is a very vital skill in our everyday lives; personal or professional. And, it also helps boost your self confidence. Find out how, and ways to go about your personal development. Hea...
20 Jan 202118min
Building Confidence 102
It’s the new year, let’s talk more about what you’d like to hear me discuss. Send me a DM @ayanpella on my social media platforms. You can also send a mail- ayantemeetope@gmail com. Cheers to the new ...
7 Jan 202111min
Building Confidence 101: Assertiveness
Assertiveness is a very important skill, and it can be learnt. Find out how, in this podcast.
26 Dec 202020min
