Episode 60 - When Endometriosis isn't your only health concern
So many of my clients have other health concerns in addition to their Endometriosis, it's more common than you might think! In this episode I talk about what it will mean for you when you have other d...
23 Feb 202314min
Episode 59 - 4 things about Endometriosis and fertility they don’t tell you
When you have Endometriosis and you know you want children, you might be worried about how it affects your fertility. And yes, Endometriosis does pose some challenges for your fertility, but it does n...
9 Feb 202315min
Episode 58 - The 'buffet' style approach to managing your Endometriosis.
The ‘Buffet’ style approach to managing your Endometriosis What is the best way to manage your Endometriosis? Is there 1 specific approach that works best? In this episode I challenge you to think of ...
26 Jan 202317min
Episode 57 - How do you approach a new year? This is what I do.
I like the start of a new year. It holds so much promise, feels like everything is possible and I'm always full of energy and new ideas. I stopped setting New Years Resolutions a while ago though, and...
12 Jan 202317min
Episode 56 - Where do all these food intolerances come from?
In this episode I ponder why so many people are showing food intolerances. I share my thoughts and opinions on why this may be. If you want to have a practical 5-step approach to reducing your Endome...
29 Dec 202216min
Episode 55 - How to survive the festive season if you have Endometriosis
The festive season can be a real challenge when you have Endometriosis, and you may be worried about how to survive it, let alone enjoy it. In this episode I give you some tips on how to survive, and ...
15 Dec 202218min
Episode 54: Why you should spend more time thinking about your gut
In this episode I explain how your gut affects your Endometriosis. We look at the role of your gut wall, why your gut wall is probably damaged and how that affects your health. If you want to explore ...
30 Nov 202215min
Episode 53: The number 1 thing you need to know about your Endometriosis
In this episode I go back to basics and explain why inflammation is the ‘engine’ behind your Endometriosis and how this inflammation is created. If you want to explore whether nutrition can be the rig...
17 Nov 202217min
