Episode 116 - How I became the Endometriosis Nutritionist
You may have been following me for quite some time, or you may be new to me. But either way, I thought it might be nice for you to get to know me a bit better. In this video I’m sharing with you how ...
26 Dec 202411min
Episode 115 - If you are trying to fall pregnant and taking a prenatal multivitamin you need to listen to this episode
Vitamin B9 (or folate, folic acid or folinic acid) is a key vitamin for pregnancy. It is recommended to reduce the risk of neural tube defects in your baby. It is also a key vitamin for the body to ma...
12 Dec 202416min
Episode 114: Is vaping better than smoking when you have Endometriosis?
Many smokers, and you may have been one of them, switched from smoking to vaping, on the assumption that is less damaging. If you vape, or you are around people that vape, you need to listen to this...
28 Nov 202414min
Episode 113: It take 2 to do the fertility tango
Welcome to year 5 of the Endometriosis Nutritionist podcast! I’ve been publishing podcast episodes for 4 years now, and my little podcast has been listened to more than 130k times by people all over t...
14 Nov 202419min
Episode 112: 6 ways Endometriosis increases the risk of early pregnancy loss
Endometriosis directly affects your fertility and increases the risk of early pregnancy loss. In this episode I explain 6 ways in which it does this, and how nutrition can help you to reduce the risk ...
31 Okt 202418min
Episode 111: Where does your nausea come from?
Although it is not the most often mentioned symptom, nausea can be a really uncomfortable symptom to live with. So, where does your nausea come from? I’ll share 6 causes of your nausea in this episode...
17 Okt 202418min
Episode 110: Bleeding (heavy, long, irregular) in Endometriosis
Approximately 40-60% of people with endometriosis report experiencing heavy menstrual bleeding (menorrhagia) or prolonged menstrual bleeding (menometrorrhagia) as one of their main symptoms. In this e...
3 Okt 202414min
Episode 109: What is the role of hormones in Endometriosis?
Although Endometriosis is an inflammatory disease, not a hormonal disease, it is important to understand how the hormones oestrogen and progesterone affect your disease and symptoms. In this episode, ...
19 Sep 202415min
