Why Your Need To Embrace The Winter Energy | E49
Winter is the energy of the water element. It is the time where it's really important to rest and replenish our energy. As women, we tend to do so much— working, attending to families, our homes and o...
8 Juni 202134min
10 Ways To Shift Your Attitude Instantly | E48
Sometimes changing your life circumstances isn't possible. Thanks to COVID19 many of us have felt this over the past year or two, but there is always one thing we can control - your attitude!. In this...
1 Juni 202145min
Plant Wisdom For Women With Renee McCready | E47
Women's connection to earth is sacred and for many women, we have lost touch with earth wisdom and plant healing. In this episode, we will be diving deep into the energy of plants and mother nature wi...
25 Maj 202155min
Stop Being A Superwomen | E46
Are you a superwoman and over the hussle and pressure? I definitely am! In this episode, we discuss how you can get the support you deserve and ways you can let go of your superwoman title. Show Li...
18 Maj 202133min
Importance of Women's Diets with Tess Masters | E45
Preparing food is something we all have to do daily and what we eat can either increase or decrease our health. In this podcast episode we talk about why eating the right foods is so important for our...
11 Maj 20211h 13min
Why All Women Should Seed Cycle | E44
Ready to balance your hormones and no longer have the monthly bloat, PMS symptoms, ovulation pains, hot flushes, headaches or mood swings? In this episode I will be sharing how adding a few seeds to y...
4 Maj 202128min
Women's Sacred Wealth With Meaghan Wall | E43
Woman it is time to reclaim your wealth! In this episode we dive into conversation with the joyous Meaghan Wall who is a Money Coach with 10 years of experience in finance, who loves to blend her own ...
27 Apr 202152min
Gut Stress Connection With Natalie Woodman | E42
Did you know that stress is one of the silent killers of your digestive health and gut microbiome? In this week's episode, we discuss the stress gut connection with a fab friend and mentor Natalie Woo...
20 Apr 20211h 5min
