Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD
People can live with type 2 diabetes for years as their health slowly declines. That doesn't have to be you. Dietitian Brenda Davis explains why insulin resistance does not improve despite following...
27 Feb 202559min
Healthiest Diets Ranked: The Best According Experts | Dahlia Marin, RDN, LD, CGN
These are the healthiest diets, according to experts from across the medical, nutrition, and culinary fields. Dahlia Marin, a certified gastrointestinal nutritionist and registered dietitian, is amo...
25 Feb 202540min
Build a Healthier Gut: The Foundational Approach to Food | Dr. Robynne Chutkan
Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other sym...
20 Feb 202555min
Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell
What is the best diet for someone with diabetes? Dr. Thomas Campbell shares his research comparing the DASH Diet and a whole food plant-based diet. Their effects on insulin resistance and blood suga...
18 Feb 202541min
Heartburn Help: Causes, Treatments and Best Foods | Dr. Will Bulsiewicz
Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. — In this interview — - What really causes h...
13 Feb 202550min
Fact or Fiction: Become a Health Lie Detector | Dr. Roxie Becker
Figuring out whether someone is telling the truth or spouting lies can be difficult. But there are a number of ways that you can tell whether someone is full of hot air or is the real deal when it com...
11 Feb 202545min
Processed Food: Everything You Need To Know | Dr. Neal Barnard
This is everything you need to know about processed food. Which ones are healthy? Which ones are bad for you? Find out as leading nutrition researcher and author Dr. Neal Barnard joins Chuck Carroll...
6 Feb 202534min
How To Live Without Cheese & Break Up With Dairy | Chef Bai
Giving up cheese and dairy doesn't have to be so hard! Learn how to make delicious dairy-free recipes with Bailey Ruskus (aka Chef Bai), social media star and author of the Breaking Up With Dairy co...
4 Feb 202536min
