Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ
Learn how to make delicious desserts using fruit and not sugar! This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories an...
29 Aug 202441min
Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD
Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes. Dr. Hana Kahleova ranks the best and worst processed foods for your health when she joins "The W...
27 Aug 202433min
This Food Causes Cancer And We Eat A Lot Of It | Dr. Neal Barnard
One of the most popular foods in the world is causing cancer. The average American eats almost 60 pounds of it every year. Red meat. Whether it's a hamburger or steak, red meat is strongly linked ...
22 Aug 202459min
Erectile Dysfuntion: Easy Solution to Hard Problem | Dr. Rob Ostfeld
A middle-aged man was able to fully reverse erectile dysfunction after decades by changing his diet. We present the remarkable case and the foods that help ED with Dr. Robert Ostfeld. He is the Dire...
20 Aug 202448min
Controlling Blood Sugar With Diet | Brian Carlsen, MD, and Lauren Plunkett, RDN
Discover how a plant-based diet can benefit people with type 1 diabetes. Dr. Brian Carlsen of the Mayo Clinic and dietitian Lauren Plunkett from Mastering Diabetes both have type 1 diabetes. They di...
13 Aug 202439min
Fighting Heart Disease The PlantStrong Way | Rip Esselstyn
The leading cause of death in the United States is heart disease. But it's still viewed as manly and macho to eat foods that can send you to an early grave. It just doesn't make sense. But a former ...
6 Aug 20241h 2min
Olive Oil: New Concerns Arise | Dr. Neal Barnard
Is olive oil unhealthy? A new study analyzes whole food, plant-based diets with and without olive oil and how they affect the heart and cardiometabolic risk factors. Dr. Neal Barnard goes inside the...
1 Aug 202450min
Fake Meat vs. Real Meat: Major Nutrition Comparison From 50 Years of Research | Dr. Matt Nagra
This is a full nutritional comparison between fake and real meat. How do chicken, pork, and steak impact the risk of heart disease compared to plant-based meat alternatives? Dr. Matthew Nagra is lea...
30 Juli 202442min
