11. The One Where Your Skirt Is Too Short
Ever changed your outfit multiple times because you were worried about looking “unprofessional”? I know it’s happened to me multiple times, and that’s why I wanted to explore the many unspoken rules m...
20 Mars 202450min
10. The One Where You Start Living The Life You Want Now
Imagine what your life could look like if you made the decision to take action on what you truly desire? Whether you want to move your family abroad, like my guest Gemma Bonham Carter did, or simply h...
6 Mars 202449min
9. The One Where You Didn’t Sign Up For This
If you’ve ever felt resentful, frustrated and exhausted in your relationship, this is the episode for you. I chat with couples therapist Dr. Tracy Dalgleish, who shares some of the most common pattern...
21 Feb 202446min
8. The One Where Your Period Stops
If you’re starting to experience the hormonal rollercoaster of perimenopause and menopause, wondering why you’re so irritable, can’t sleep and never know when/if your period is coming, this is the epi...
7 Feb 202452min
7. The One Where You’re Awake At 3:30am Every Day
Whether you struggle to fall asleep or wake up in the middle of the night “for no reason”, today’s episode is a deep dive on the underlying reasons so many women struggle with sleep. Joining me is Dr....
24 Jan 20241h 1min
6. The One Where Oatmeal Is Trying To Kill You
Ever felt confused and overwhelmed by all the conflicting nutrition advice, or found yourself face-first in a pint of ice cream after losing the willpower to stay on your diet (again)? This episode ex...
10 Jan 202437min
5. The One Where You're Driving With The Brakes On
Why have so many women “lost that loving feeling” and what are the 3 most common reasons your libido is low? That’s what we’re exploring in this episode that’s all about sex, and why so many of us are...
27 Dec 202318min
4. The One Where You Freeze Your Eggs
Is the increased availability and popularity in egg freezing an important advance in women’s ability to control their reproductive lives or is it giving women a false sense of hope that technology can...
13 Dec 202347min
