The Genius Life

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Avsnitt(596)

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenced national policies on Alzheimer’s research, globa...

5 Feb 20251h 8min

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester. 15 Daily Steps t...

3 Feb 20251h 4min

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic Research at Imperial College London, pioneering groundbreaking studies on the therapeutic potential o...

29 Jan 20251h 11min

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaking field of food as medicine. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/...

27 Jan 20251h 36min

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health. 1...

22 Jan 20252h 4min

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author of Defy: The Science and Practice of Saying No, specializing in decision-making, social influence, a...

20 Jan 20251h 15min

455: Why The Secret to Healthy Relationships Is You | Jillian Turecki

455: Why The Secret to Healthy Relationships Is You | Jillian Turecki

Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experience helping individuals and couples transform their connections through self-awareness and emotional ...

15 Jan 20251h 10min

454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD

454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD

Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How ...

13 Jan 20251h 18min

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