how to stop caring so much about what other people think
We spend way too much time over thinking and over analysing, because we care too much what other people think! Wouldn’t life be so much easier if we could just go about our day not consumed with the w...
8 Feb 202331min
how I’ve unlearned body hatred; no more crying in the changing rooms
(trigger warning: discussion of body image.) I decided to love myself too much to let myself cry over my body anymore! It’s time we start loving and appreciating our body and unlearn all the hatred we...
31 Jan 202334min
how to fill your own cup & not pour into the wrong ones
You’re a 10 gallon lover trying to love a pint capacity lover! You want your cup to be so full that you don’t waste time pouring into people who don’t deserve it. It’s so important that your own cup i...
24 Jan 202330min
obsess over yourself, not over them; exes, co workers, mean girls
They’re living in your head rent free - time to evict them! It’s time to take back the time and energy you spend obsessing over someone else and spend that time and energy on yourself. Stop worrying ...
17 Jan 202326min
starting 2023 with “lucky girl syndrome”
Happy 2023 girlies! I’m so excited for us to make 2023 our year, and the best way to start is living life like a lucky girl. Trending on Tiktok right now is the term coined as “lucky girl syndrome” wh...
10 Jan 202331min
what we’re leaving in 2022
the end of the year means the end of any toxic habits or negative vibes we held on to in 2022! We need to go into the New Year with a fresh mindset and leave the baggage and the f boys behind. No bad ...
27 Dec 202230min
comparison is ruining your life
Comparison is the killer of all joy! Comparing yourself to others is holding you back and getting you down. Someone’s beauty does not equal a lack of your own. It’s time to leave comparison behind and...
20 Dec 202228min
the ghosts of Christmas past
today we are talking all about ghosting! This time of year can tend to wake up the grave yard, where ghosts and exes of the past might reach out when feeling lonely or litty. I explore my thoughts of ...
13 Dec 202232min
