166: Captain of the Ship: Leading Through Rough Seas - Peg Leg
SummaryPeg Leg shares his EH story and how he got involved in F3. He talks about his initial impressions of the workouts, the structure, and the no-BS approach. Peg Leg discusses his fitness goals and...
20 Okt 202459min
165: Leadership on the Move: A Story of Resiliency and Faith - Bouncer
SummaryBouncer shares his journey of joining F3 and the impact it has had on his life. He was EH'd by Nailed It and started coming to the Berm in September. The first workout was a memorable experienc...
13 Okt 20241h 9min
164: It Starts With Us - Pit Stop
SummaryPit Stop shares his journey with F3 and the impact it has had on his life. He talks about his first workout, his background in sports and fitness, and his experience with injuries. Pit Stop als...
6 Okt 202457min
163: Upside-down, Overhead Leadership: Overcoming Obstacles with Precision and Strategy - Scoober
SummaryScoober shares his journey of joining F3 and the impact it has had on his fitness and relationships. He talks about his first workout, how he got his F3 name, and his experience with injuries. ...
29 Sep 202458min
162: Igniting Leadership Like a Dog in Heat - Stranglehold
SummaryStranglehold shares his journey of getting started in F3 and the impact it has had on his life. He talks about his EH process and how he was encouraged by friends to join. He shares his first w...
22 Sep 202457min
161: A Bowl of Leadership - Ingredients for Success - Chowda
Summary Chowda shares his journey of joining F3 and the impact it had on his physical fitness and mental well-being. He was introduced to F3 by a friend who persisted in inviting him to workouts. Desp...
17 Sep 20241h 4min
160: Energizing Connections: The Renewable Routes of Leadership - Greenhouse
SummaryGreenhouse shares his F3 journey, starting with his first workout and how he got his F3 name. He talks about his background in physical activity, including playing college soccer and his love f...
8 Sep 20241h 7min
159: Wildest Dreams: A Vision of Leadership and Legacy in F3 - TSwift
SummaryT Swift shares his journey in F3 Omaha, starting with his EH story and his first workout at 1776. He talks about his love for fitness and how F3 has helped him become a better listener and more...
1 Sep 20241h 1min
