96: Leadership Excelerating, Formulas, and Pivots - Spreadsheet
Plague interviews our man Spreadsheet to hear his journey through F3 and the Three Fs. Spreadsheet talks through his journey with a funny EH story by Mac N' Cheese and his M. He also shares how he dev...
18 Juni 202356min
95: Disrupting the Average Bear - Yogi
Pony and Plague interview our man Yogi. We learn how he came into F3 and his journey through Fitness, Fellowship and Faith. Hear How he got engaged in the group early and did his VQ within six weeks o...
11 Juni 202340min
94: Leadership Main Course - Side Dish
Plague interviews our man Side Dish and gains insight on how F3 has impacted his life. He joined F3 during a difficult time and through F3 has found fellowship, expanded his faith, and has learned how...
4 Juni 202352min
93: The Beet Farmer - Schrute
Plague interviews our man Schrute on this week's episode. Schrute is former Site-Q at The Farm and recently passed the shovel to Skidz. He talks about his fitness journey going from lifting to running...
27 Maj 202355min
92: Toga! Toga! Toga! - Animal House
92: Toga! Toga! Toga! - Animal House by The Plague & Pony Express
21 Maj 202354min
91: Leading from the Balcony - Lansbury
Pony and Plague interview our man Lansbury, former Site-Q at The Coop. Lansbury shares his journey including how he uses humor to help us all not take ourselves to seriously. We also talk about faith ...
14 Maj 202353min
90: Fear Portals & Posting Fartsacks - Slick
Pony and Plague interview former Trident Site-Q, Slick. This man brings us deep thoughts on all three F's. We dive into some unique perspectives on faith that encourage us all to stay open minded. Thi...
7 Maj 20231h 1min
89: Tribute to the PAX - F3 Omaha PAX
This one is about YOU F3Omaha PAX! We opened up the submission lines and got some great clips from some of our PAX. Some guys shared funny stories while others share the impact F3 has had on their liv...
21 Apr 202350min
