The GLUE-OOM

This episode was recorded during a half marathon with Chucky, Pantyhose, Cataracts, Sven and The Plague. It was a lot of fun to get after it with these men and create space for vulnerability and growt...

1 Aug 202121min

The Plague interviews F3 Omaha HIM Bubbles - he was former Site-Q at Cornhusker Handicap, leader of the Night Before Christmas CSAUP, and brother to current Nan'tan, Tater Tot. We go deep on how F3 h...

26 Juli 202135min

First time in-person interview over lunch for The GLUE-OOM podcast. Ignore the background noise and pay attention to these two HIM as they discuss what it means to be a Site Q. Grillz has been the Sit...

18 Juli 202121min

Pony Express and The Plague interview Khakis who is a former F3 Omaha site Q, originator of the Khaki's challenge, Polar Bear Challenge and Q-School Veteran. Tune in to hear about the impact F3 has ha...

12 Juli 202140min

Pony Express and The Plague interview Honey Stinger, Site-Q responsible for the Red Wings AO name and all around HIM. listen to hear where Red Wings come from as well as Honey's take on why the core p...

4 Juli 202131min

Pony Express & The Plague interview Reba who is an F3 Omaha Redwood, inventor of the Jack Rabbit exercise and true HIM. Listen in for reflections on how to stay engaged with F3 while also prioritizing...

28 Juni 202142min

Pony Express & The Plague interview F3Omaha Redwood, Wild Kingdom Creator, Tonight Show on this episode. Listen in to learn about right sizing expectations, getting right and how to experience F3Omaha...

21 Juni 202141min

Pony Express & The Plague interview F3Omaha Redwood, NoDoze. Learn this HIM's strategies for leading and engaging with F3Omaha. NoDoze started Futurama, led The Bull CSAUP and has delivered countless ...

14 Juni 202134min