the goop podcast
listen, learn, explore. new episodes every tuesday.

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Avsnitt(557)

Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Dan, Harvard-trained functional medicine expert and Co-Founder of Wellbel, to explore the connection between brain health, nutri...

11 Feb 20251h 3min

Creating a Life You Like

Creating a Life You Like

In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her proven five-step framework for creating a life you like. Drawing from her own experience of transform...

4 Feb 202543min

Cannabis Culture: The Risks, Benefits + Myths

Cannabis Culture: The Risks, Benefits + Myths

On this episode of The goop Podcast, Gwyneth is joined by Pulitzer Prize-winning New York Times journalist Megan Twohey and addiction expert Dr. Kevin M. Gray from the Medical University of South Caro...

28 Jan 20251h 7min

How to Navigate Life’s Transitions with Restorative Sound Healing

How to Navigate Life’s Transitions with Restorative Sound Healing

In this episode from 2023, guest host Ambi Kavanagh, a sound healer, astrologer, and founder of Alchemy with Ambi, leads us through an immersive sound bath. Using her signature planetary gongs, Kavana...

21 Jan 202542min

How to Process Emotions in the Face of Loss

How to Process Emotions in the Face of Loss

How can we process all the emotions that come with loss? And how can we support people going through it? In today’s episode of The goop Podcast, Abbie Schiller, life coach, author and speaker (and Pac...

14 Jan 202550min

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

In this episode from 2022, Gwyneth sits down with close friend Cameron Diaz for an intimate conversation. The two share their tips on personal healing, self-protection, and embracing aging as a mindse...

7 Jan 202543min

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

In this episode of The goop Podcast, Gwyneth is joined by Dr. Rekha Kumar, Chief Medical Officer at Found and a leading voice in the field of obesity medicine. Together, they explore the science behin...

31 Dec 20241h 3min

Jay Shetty on Self-Love, Stillness, and Growth

Jay Shetty on Self-Love, Stillness, and Growth

In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Tog...

24 Dec 202444min

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