Unlocking the Energy That Holds Stress and Causes Pain
“We are light beings,” says chiropractor John Amaral. To which body-alignment specialist Lauren Roxburgh adds, “And that light gets compressed when we are stuck.” These two incredibly intuitive and ta...
11 Juni 201949min
Getting through Empathy Overload
In partnership with our friends at Ketel One Botanical There’s a lot we misunderstand about empathy, says Jamil Zaki, a professor of psychology at Stanford University and the author of The War for Ki...
6 Juni 201946min
Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?
Elizabeth Gilbert—beloved author of City of Girls; Eat, Pray, Love;and Big Magic—opened up In goop Health Los Angeles with GP. We cried. We laughed. They talked about creativity, spirituality, grief, ...
4 Juni 201940min
Now Available: The goopfellas Podcast
What drives people to change, to heal, to reinvent themselves? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have ex...
3 Juni 20194min
The Soul of Money
“What you appreciate, appreciates,” says Lynne Twist, global activist and author of The Soul of Money. What she means: When we let go of what we don’t really need, we find the freedom to turn our atte...
30 Maj 201947min
Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life
GP walked into one of Eddie Stern’s Ashtanga yoga classes in the village twenty years ago, and he changed her life forever. Since then, they’ve become good friends (Stern officiated GP’s wedding last ...
28 Maj 201956min
Moving Beyond Victimhood
“I was done with being a sick person,” says Seamus Mullen, award-winning New York City chef, cookbook author, avid cyclist—and cohost of our newest podcast, goopfellas. For several years, Mullen was i...
23 Maj 201953min
What Every Conflict Is Actually About
“Before I can change your mind, I need to understand where your mind is,” says pro negotiator Daniel Shapiro. The founder and director of the Harvard International Negotiation Program, Shapiro has adv...
21 Maj 20191h 4min
