the goop podcast
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Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

GP walked into one of Eddie Stern’s Ashtanga yoga classes in the village twenty years ago, and he changed her life forever. Since then, they’ve become good friends (Stern officiated GP’s wedding last ...

28 Maj 201956min

Moving Beyond Victimhood

Moving Beyond Victimhood

“I was done with being a sick person,” says Seamus Mullen, award-winning New York City chef, cookbook author, avid cyclist—and cohost of our newest podcast, goopfellas. For several years, Mullen was i...

23 Maj 201953min

What Every Conflict Is Actually About

What Every Conflict Is Actually About

“Before I can change your mind, I need to understand where your mind is,” says pro negotiator Daniel Shapiro. The founder and director of the Harvard International Negotiation Program, Shapiro has adv...

21 Maj 20191h 4min

The Levers That Keep Us Well

The Levers That Keep Us Well

“The way people think will affect their health in a big way,” says Apostolos Lekkos, DO. As a physician, Lekkos splits his time between emergency medicine and a private practice in Santa Monica, Calif...

16 Maj 201948min

Gwyneth x Caroline Myss: On Living a Lie

Gwyneth x Caroline Myss: On Living a Lie

Two decades ago, GP read Anatomy of the Spirit for the first time. It’s a book she’s returned to again and again over the years. And now she’s met its incredibly wise author: Caroline Myss joined GP o...

14 Maj 201933min

Processing the Trauma of Loneliness

Processing the Trauma of Loneliness

“Part of the reason why humans suffer is that we don’t honor the expression of these so-called weak emotions—meaning sadness, fear, and shame,” says psychiatrist Will Siu. In this moving conversation ...

9 Maj 20191h 13min

Creating a Value-Centered Home

Creating a Value-Centered Home

Kim John Payne’s work focuses on the feeling of overwhelm that a lot of us walk around with today. As an educator, school consultant, and family counselor, Payne helps people simplify their lives (whi...

7 Maj 201947min

How to Move from Consumer to Citizen

How to Move from Consumer to Citizen

“We've turned ourselves just into these consumers,” says David de Rothschild. “We've lost sight of the fact that we're citizens.” De Rothschild, who calls himself an “optimistic pessimist” is a world ...

2 Maj 201944min

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