The Grizzly Life Podcast

The Grizzly Life Podcast

The Grizzly Life Podcast is where fitness, business, and personal growth collide. Hosted by Colton Burt and the team behind Grizzly Fitness, the show features real conversations about building a stronger body, mindset, and life. Episodes cover fitness, health habits, entrepreneurship, leadership, and the realities of building businesses in small communities. Through solo episodes and guest interviews, listeners gain practical insights and lessons from people striving to improve every day. New episodes drop every Tuesday and Thursday.

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Avsnitt(163)

107. Colton: Public Speaking, Personal Growth, and Smarter Money Habits

107. Colton: Public Speaking, Personal Growth, and Smarter Money Habits

Colton shares updates from behind the scenes of life, business, and personal growth as he settles back into a routine after several intense weeks building the restaurant. He talks about getting back i...

5 Mars 17min

106. Colton: Seasons of Grind, Building Teams, and Getting Back on Track

106. Colton: Seasons of Grind, Building Teams, and Getting Back on Track

Episode 106 is a behind-the-scenes catch-up on where Colton’s head is at after a hectic month of seven-day weeks and nonstop restaurant weekends. He shares what’s coming next for the podcast—including...

3 Mars 21min

105. Colton: Stop Caring What People Think, Get Out of Your Own Way, Start Now

105. Colton: Stop Caring What People Think, Get Out of Your Own Way, Start Now

Episode 105 is a mindset-driven solo episode from Colton focused on getting out of your own way and stopping the habit of caring what everyone else thinks. He reflects on how a full year of podcasting...

26 Feb 16min

104. Colton: One Year In, Lessons From Orlando, and Building Teams That Last

104. Colton: One Year In, Lessons From Orlando, and Building Teams That Last

Episode 104 marks one full year of The Grizzly Life Podcast—two episodes a week for 52 weeks. Colton shares a quick anniversary update and recaps key takeaways from his Orlando mastermind trip, includ...

24 Feb 18min

103. Colton: Warming Up Right, Recovering Better, and Training for Longevity

103. Colton: Warming Up Right, Recovering Better, and Training for Longevity

In Episode 103 of The Grizzly Life Podcast, Colton shifts back into the fitness basics and talks through a topic that’s often overlooked: how to warm up, cool down, and stretch the right way. He break...

19 Feb 23min

102. Colton: Growth Through Discomfort, New Challenges, and Better Leadership

102. Colton: Growth Through Discomfort, New Challenges, and Better Leadership

In Episode 102 of The Grizzly Life Podcast, Colton reflects on nearly a full year of releasing two episodes a week and what the process has taught him about growth, discomfort, and learning through ac...

17 Feb 24min

101. Colton: Phases of Life, Falling Out of Routine, and Refocusing

101. Colton: Phases of Life, Falling Out of Routine, and Refocusing

Episode 101 is a short, audio-only check-in from Colton as he pushes through being sick while staying committed to releasing two episodes a week.He talks honestly about being in a different phase righ...

12 Feb 13min

100. Colton: A Thank You, Lessons Learned, and Thinking Bigger

100. Colton: A Thank You, Lessons Learned, and Thinking Bigger

Episode 100 is a milestone moment and a thank-you from Colton to everyone who’s supported The Grizzly Life Podcast from day one. He reflects on the journey from episode one to now, why the podcast is ...

10 Feb 18min

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