Build the Life You Want... Advice from Arthur Brooks and Oprah
Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day. Over...
12 Sep 202353min
Laurie Has Fun... Part 2 ICYMI
Am I a fun person? That was the question listener Natalie Robinson was asking herself. The answer was sobering. Natalie felt fun was being squeezed out of her busy life... but she found inspiration in...
7 Aug 202331min
Laurie Has Fun... Part 1 ICYMI
Listener Natalie Robinson was worried she and her fellow running club members weren't having enough fun - life was just getting in the way. But what could she and her friends do? They found inspiratio...
7 Aug 202337min
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happin...
31 Juli 202336min
The Unhappy Millionaire ICYMI
Recovering from a car crash that smashed her face, listener Rebecca Kaduru stumbled across an episode of The Happiness Lab in which we interviewed wounded Iraq veteran JR Martinez. His story brought R...
24 Juli 202340min
'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery
Rebecca Kaduru was driving home... then woke up in an ambulance. She'd been in involved in an accident and her face was smashed. Living in Uganda, she struggled to receive appropriate care for her inj...
17 Juli 202348min
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness experts Dr Laurie Santos and Gretchen Rubin came toge...
29 Maj 202333min
With Elmo's Help... It's Never Too Early to Learn About Happiness
Not matter if you're aged three or 103, you can learn to be happier using pretty much the same strategies. Sesame Workshop and its furry friends have been teaching "emotional ABCs" alongside literacy ...
22 Maj 202332min
