Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)
More than a third of us admit to having had a spiritual experience. We might have been profoundly moved by a sunset or a painting; or felt that we've connected with our god or with the entire world ar...
15 Maj 202341min
Why We're Mean to Our Future Selves (LIVE from Boston)
Who do we volunteer to run a gruelling half-marathon? Who do we expect to give up sugar, or quit drinking? Who do we demand clears out the garage in the middle of summer? Ourselves. Mean, right? Turns...
8 Maj 202340min
The Man Who Invented Happiness Science: Marty Seligman
When Marty Seligman started his long scientific career, psychologists concentrated on studying "misery and suffering" and what made people sad. But Marty wanted to discover what made happy people, wel...
1 Maj 202341min
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
Happiness expert Gretchen Rubin was warned that her eyesight was in peril. It shocked her into realising she'd taken all of her five senses for granted - and so she resolved to wring every ounce of jo...
24 Apr 202332min
Sight and Sound: How to Joyfully Awaken Your Senses
Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights and sounds of our everyday lives. Exploring your s...
17 Apr 202334min
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's asked to define happiness; outline the best steps to re...
10 Apr 202335min
Happiness Lessons of The Ancients: Sikhism and Daily Habits
Following 9/11, Simran Jeet Singh's Sikh family in Texas was subjected to extreme racist abuse. And yet, Simran's father chose to look on the bright side and offer thanks instead for the acts of kindn...
3 Apr 202331min
Happiness Lessons of The Ancients: Sikhism and How We're All Connected
Educator and author Simran Jeet Singh is Sikh. Most of his fellow Americans have no idea what Sikhism is - causing some to treat Simran with suspicion and hostility. But one of the key teachings of hi...
27 Mars 202326min
