The Happy Gynecologist

Summary In this episode, Amanda discusses the concept of negative bias in our brains and how it contributes to burnout, particularly in high-stress jobs. She explains the roles of the primitive brain ...

24 Okt 202435min

Summary In this episode of The Happy Gynecologist, Amanda discusses the importance of becoming comfortable with discomfort, particularly emotional discomfort. She reflects on her recent ocular emergen...

17 Okt 202433min

When the world feels chaotic around us, we can be left feeling downtrodden and worried. So what do we do then? We can't control the world, right? When the world feels chaotic, let's take a step back...

10 Okt 202429min

Ever been Big Mad? Let's dive in to anger and what it really means when we are angry.

3 Okt 202428min

Summary: In this episode of the Happy Gynecologist, Amanda discusses the importance of confidence for OB-GYNs, emphasizing that confidence is not an innate trait but rather a skill that can be develop...

26 Sep 202436min

Burnout can feel HEAVY. With thoughts like "I am never caught up" and "I only get more behind," it can be hard to have fun at work, even after a good night's sleep. Add on a bad case, and everything f...

19 Sep 202420min

1000 Cuts. We've likely performed 1000 cuts during our time in Medicine. And Medicine has likely affected in a similar fashion. Whether those 1000 cuts scar is ultimately up to us, so let's talk ab...

12 Sep 202436min

This episode is a replay of Amanda's recent webinar "How to ACTUALLY Have Hobbies as a Busy OB/GYN." Even if you have hobbies you love, this episode is for you! Amanda will walk you through a doable p...

5 Sep 20241h 12min