The Happy Gynecologist

Today, I am asking you a heavy question: "Is this what you imagined it would be like?" This question can be difficult to answer. AND it can help you realign with what you always imagined this life wou...

29 Aug 202422min

Summary: In this episode, Amanda discusses the concept of pushing through as a survival strategy and why it doesn't work when it comes to burnout. She emphasizes the importance of taking care of ourse...

22 Aug 202434min

Summary: In this episode, we discuss the concept of 'old belief stress' and how it can cause anxiety and stress in our lives. Old belief stress refers to the stress that arises when we try to make cha...

15 Aug 202429min

Summary: In this episode, we celebrate the 200th episode of the Happy Gynecologist podcast and discusses the importance of hobbies in combating burnout. Amanda encourages listeners to find a hobby th...

8 Aug 202425min

Thinking about addressing your burnout? Is work not enjoyable anymore? Thinking about quitting your job? Check out Coach-Miles.com/Happy to learn how coaching in The Happy Gynecologist Group can help...

2 Aug 20243min

Summary: In this episode, Amanda discusses the concept of hope and its importance in facing challenges and overcoming burnout. She acknowledges that hope is often seen as a negative or ineffective str...

1 Aug 202431min

Summary: In this episode, Manda discusses situations where people lose their cool and question whether they are the asshole. She reassures listeners that they are not assholes and explores the underl...

25 Juli 202433min

Summary: In this episode, we discuss the topic of perfectionism and its downsides. I will share my own personal experiences and observations of perfectionism in the medical field. As we work through...

18 Juli 202437min