EP#156: Listener Q&A (What if I don't have feelings? How do I start processing feelings? What to do if you're freaking out?)
In this episode, I am answering your questions, including: What if I don't feel anything? Like I don't have feelings? How do you start processing your feelings? What do you do if you're freaking...
5 Okt 202322min
EP#155: Creating Evidence for Yourself
Have you ever had a complication and then your brain showed you all the ways that you're failing after that? Our brains are used to seeking out evidence to support our negative thoughts and beliefs. ...
28 Sep 202316min
EP#154: Perfect vs. Ideal
Sometimes we create a lot of pressure on ourselves by comparing ourselves to others or to unrealistic standards. We often aim for perfection, which creates a lot of brain drama when it comes to charti...
21 Sep 202316min
EP#153: Behind the Scenes
Today I am sharing some of the exciting things happening behind the scenes at The Happy Gynecologist Headquarters, and some of the lessons I am learning along the way. (You'll definitely want to hear ...
14 Sep 202319min
EP#152: The 3 Mistakes I Made Hiring a Scribe
I've made a lot of mistakes in my life. Today, I am sharing with you the 3 Big Mistakes that I know you can learn from, whether you are hiring someone at work, at home or working within any hierarchy...
7 Sep 202335min
EP#151: Let Yourself Be a Learner
Where do you avoid trying new things? Where is perfectionism causing you to avoid embarrassment or appearing silly? The antidote to this is letting yourself be a learner. This is GREAT news because w...
31 Aug 202325min
EP#150: Normal or OB/GYN Normal?
Have you ever paused to think what is normal to us as OB/GYN's? It usually looks very different from "Normal-normal." Today I am talking about some things to consider and how we, as a field, are going...
24 Aug 202327min
EP#149: Hey Doc, You OK?
Hey Doc, You OK? (And you better not say "I'm good." or "Everything's fine.") There's a lot going on in our world right now, and I want to make sure you know that I am always here if you ever need sup...
17 Aug 202331min
