The Happy Gynecologist

The Happy Gynecologist

Every Obstetrician/Gynecologist out there knows about stress. The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout. That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again. For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

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Avsnitt(286)

EP#148: How to Be a Happy Gynecologist

EP#148: How to Be a Happy Gynecologist

I get asked all the time "What does that mean, Happy Gynecologist?" It is more than being Happy. And you don't even have to be a Gynecologist. Today, I am telling you EXACTLY what you need to do to be...

10 Aug 202337min

EP#147: Own Your Happiness

EP#147: Own Your Happiness

To Regain Control of Your Life as an OB/GYN, register for my upcoming workshop by visiting: ⁠⁠coach-miles.com/regaincontrol⁠ Once you Own Your Happiness, you decide how you want to feel, giving you m...

3 Aug 202321min

EP#146: My #1 Rule for Thriving

EP#146: My #1 Rule for Thriving

When I was frustrated at work and angry at medicine, I made a rule for myself that I have continued to follow to this day. This rule has helped me overcome many of the ways I was conditioned to go "ab...

27 Juli 202322min

EP#145: 9 Signs You Have Good Doctor Syndrome

EP#145: 9 Signs You Have Good Doctor Syndrome

Good Doctor Syndrome stems from the expectations that Medicine, as a society, has for us. It expects us to sacrifice our own needs and wants for others. Today, I am talking about EXACTLY how that can ...

20 Juli 202335min

EP#144: How to Have a Calm Call Shift

EP#144: How to Have a Calm Call Shift

Feeling anxious before call is one of the most common topics I coach on. It comes from a mix of mindset and Survival Mode, both of which have to be addressed to decrease the stress off call. Today, I ...

13 Juli 202327min

EP#143: Why Vacation May Not Help Burnout (and why it might)

EP#143: Why Vacation May Not Help Burnout (and why it might)

I've long held the stance that vacation doesn't solve burnout, especially when you just want to escape The Hell that is work. Today I am telling you why I believe that, and reversing that stance slig...

6 Juli 202337min

EP#142: How Self-Compassion Fights Burnout

EP#142: How Self-Compassion Fights Burnout

Self-compassion is more than just "loving yourself." It is having your own back. It is supporting yourself. It is being kind to yourself. And without self-compassion, we have a hard time staying out...

29 Juni 202321min

EP#141: 3 Things You Need to Know About Online Reviews

EP#141: 3 Things You Need to Know About Online Reviews

Online reviews, social media posts and internet trolling is here to stay. So how do we kick ass despite that fact? Today, I am teaching you 3 things you need to know about online reviews, as I recen...

22 Juni 202329min

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