The Happy Gynecologist

The Happy Gynecologist

Every Obstetrician/Gynecologist out there knows about stress. The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout. That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again. For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

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Avsnitt(286)

EP243: Over-Responsibility (the problem)

EP243: Over-Responsibility (the problem)

There is a common theme I have noticed over all of the physicians I have coached that plays a major roll in burnout. Medicine teaches us that we are responsible for all-the-things, no matter what. Thi...

22 Maj 202531min

EP#242: "I Suck"

EP#242: "I Suck"

Sometimes our brains automatically offer us thoughts that aren't helpful. When these thoughts center around "I suck," the results can be disastrous. Let's break that down today and discuss ways to avo...

15 Maj 202532min

EP#241: [MVP] Charting Solutions

EP#241: [MVP] Charting Solutions

Whether you hate charting or have a big backlog, this episode is just what you need to regain some motivation with a fresh mindset around charting. I also share my tried and true tricks for winning th...

8 Maj 202529min

EP#240: Success vs. Happiness

EP#240: Success vs. Happiness

We are so used to putting ourselves last in medicine, which can result in increased burnout rates. When we chase success, it does not give us happiness. Yet, if we increase our Happiness, our success ...

1 Maj 202516min

EP#239: The Brain Hack You Need for Burnout

EP#239: The Brain Hack You Need for Burnout

Hack your Brain with me today by using a new tool to stop those negative thought loops that we can sometimes get stuck in. Don't forget to pay it forward and share this episode with a friend or collea...

24 Apr 202531min

EP#238: How To Use The Model In Real Life (like every day)

EP#238: How To Use The Model In Real Life (like every day)

We have talked about the model, but today I am showing you how to use it in Real Life (and in any situation). Bookmark this episode, because you are going to want to come back again and again. Don't f...

17 Apr 202541min

EP#237: Radical Acceptance

EP#237: Radical Acceptance

In this episode of the Happy Gynecologist, Amanda discusses the concept of radical acceptance, explaining its significance in managing life's challenges, particularly in the medical field. She emphasi...

10 Apr 202517min

EP#236: Better Boundaries

EP#236: Better Boundaries

In this episode, I am walking you through the 5 Steps you need to build better boundaries. Join The Happy Gynecologist Group: coach-miles.com/happy

3 Apr 20251h 19min

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