EP#235: Power Thoughts
When you feel overwhelmed with the dumpster fire in front of you, there is only one thing that is going to help you put it out: Power Thoughts. In this episode, I will walk you through exactly what Po...
27 Mars 202539min
EP#234: How to Change Your Thoughts
Sometimes it can be tricky changing our thoughts, so today I am walking you through at least 12 ways to put a new thought into practice.Join me for a Workshop on March 30, 2025 at 8pm CST: How to Buil...
20 Mars 202543min
EP#233: Boundaries Don't Make You a Bitch
Boundaries are essential for preventing burnout, and often as OB/GYN's we aren't great at enforcing strong boundaries. In this episode, we will talk about the importance of having strong boundaries. T...
13 Mars 202521min
EP#232: How to Get Out of ANY Funk
SummaryIn this episode, Amanda discusses a structured approach to overcoming feelings of dissatisfaction and mediocrity through a 30-day reset. She emphasizes the importance of setting measurable goal...
6 Mars 202544min
EP#231: [MVP] The Truth About Birth Plans
We are going back in the vault today to play one of our Most Valuable Podcast episodes: The Truth About Birth Plans. This episode, while extremely helpful for work, also has important lessons for us t...
27 Feb 202519min
EP#230: Holding Space (AUDIO FIXED)
Things are hard right now. Today I'm teaching you a tool to lighten how heavy it all feels, and I'm assigning homework.
20 Feb 202524min
EP#229: Model Review
This week, I want to review a concept I taught early in the podcast and that I teach every one of my Happy Gynecologist Group members, called The Thought Model. It is a tool that I use daily while coa...
13 Feb 202530min
EP#228: MVP Episode [Proof You're a Badass]
Today, I am reminding you (and myself) of something I am absolutely sure of: YOU are a Badass. As I share one of our Most Valuable Plays, I hope this pep talk helps you step in to your Badassery today...
6 Feb 202518min
