How Tough Training Builds Strong Leaders with Ryan P. Crayne
In this episode, Joe De Sena explores the powerful lessons of military leadership with Ryan P. Crayne, an experienced Army officer. Ryan shares how tough training, mental resilience, and leading by ...
5 Nov 202421min
How To Simplify Your Health Journey Today! with Brett Hawes
In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible capacity we all have to heal ourselves. They tackle the rising concern of...
29 Okt 202424min
Why Do Veterans Struggle After Service? | JC Glick Explains
In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges veterans face after leaving military service. JC opens up about his struggles with ident...
22 Okt 202418min
How To Break From Bad Habits NOW with Mike Millner
Struggling to break free from unhealthy eating habits? In this episode, Joe De Sena talks with nutrition coach Mike Millner, who shares his personal story of overcoming years of yo-yo dieting and ga...
15 Okt 202424min
Why Your Kid Isn't Active and How to Fix It with Tom Farrey
In this episode, Joe De Sena talks with Tom Farrey, author of Game On: The All-American Race to Make Champions of Our Children, about the state of youth sports in America. Tom explains that only 1 i...
8 Okt 202430min
The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile
In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describi...
1 Okt 202430min
How Does RFK Jr. Plan to Make America Healthy Again?
In this episode, Joe De Sena sits down with Robert F. Kennedy Jr. to discuss the importance of improving health and fitness across the country. Kennedy addresses concerns related to public health agen...
25 Sep 202433min
5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty
In this episode, Steve Hasty, a swimming expert, joins Joe De Sena to give us a behind-the-scenes look at the world of competitive swimming. As a former elite swimmer and the owner of Swimming World M...
17 Sep 202416min
