Tough Mudder meets Spartan - Joe De Sena and Kyle McLaughlin
We have a massive goal, to rip 100 million people off the couch. We can't do it alone. You never thought you'd see the day, but the day has come .... the CEO of Spartan and the CEO of Tough Mudder tog...
23 Juni 202126min
The Best Nutrition + Strength Formula for Endurance Athletes with Dave Scott / ENDURANCE
"Usually people are reactive because they've got an injury and really they should be addressing it beforehand," says Dave Scott, 6x Ironman World Champion. Spartan Up Endurance Series host, Johnny ...
19 Juni 202127min
Know Your Scoreboard - Fuel your Life with Fitness pt 4 / DEKA
"The large majority of people went through school and never competed in any type of event. Triathlons, Spartan Races, and even the Murph Challenge...those are big barriers to entry. With DEKA Fit, we ...
17 Juni 202130min
"FREEDOM" with Sebastian Junger & Joe De Sena
Sebastian Junger, author of "The Perfect Storm," "War," and "Tribe" has a new book called "Freedom." There's at least one simple truth about freedom, the more discomfort you'll accept in your life, th...
15 Juni 202135min
A Surprising Trick for Energy Management / COMBAT
"Noise is energy draining and so I used ear plugs to preserve energy," says Matt Gentry, 2x Olympian and former NCAA champion for Stanford. Spartan Up Combat Series host, Ryan Warner, talks with Ma...
12 Juni 20216min
Prevent Injuries by Focusing on Mobility with 6x Ironman World Champ Dave Scott / ENDURANCE
"When you combine high intensity strength training with high intensity interval training...that's magic for your whole physiology and preventing injuries," says Dave Scott, 6x Ironman World Champion. ...
10 Juni 202119min
How You Can Build Resilience / Joe De Sena and Nick Morris
A day with Joe De Sena, founder of Spartan Race, is likely to include some physical challenges. When Nick Morris, co-founder of Health Warrior visited Joe that meant a few grueling trips up and down...
8 Juni 202130min
Find Your Fitness Tribe / DEKA fitness journey Pt 3 with Jarod and Yancy
"Surround yourself with people who are on the same mission as you are, '' says Jarod Cogswell, co-host of the DEKA Series Podcast. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Cul...
5 Juni 202125min
