How Stress Really Works / Joe De Sena & Jim Poole
What are the mechanisms of stress? In 2015, Solace Lifesciences, was granted the world's only patent for "Systems and Methods for Balancing and Maintaining the Health of the Human Autonomic Nervous Sy...
27 Apr 202130min
How to Get Obstacle Immunity with Johnny Waite / ENDURANCE
"An easy life is no life at all," says Johnny Waite. Spartan Up Endurance Series host, Johnny Waite is interviewed by our Combat Host, Ryan Warner. In this episode Ryan talks with Johnny about how w...
24 Apr 202128min
3 Steps to Reimagining Food with Kevin Curry / DEKA
""Our bodies are built in the kitchen, Sculpted in the gym," says Kevin Curry, fitness expert and social media sensation. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Culp talk with...
22 Apr 202135min
Can You Endure? / Lisa Tamati and Joe De Sena
For the past 25 years she has competed in the world's toughest endurance from the Gobi Desert to the Himalayas. Today she shares a few incredible tales from her best selling books "Running Hot" "Ru...
21 Apr 202145min
A Wrestling Mindset for Business Success with CEO Doug Waggoner / COMBAT
"If you solve a problem for a customer you earn more loyalty and then they come back for more," says Doug Waggoner, a Fortune 1000 CEO. Spartan Up Combat Series host Ryan Warner talks to Doug about...
17 Apr 202123min
How to Use Running to Boost Creativity with Semi-Rad Brendan Leonard / ENDURANCE
"My goal is to tell stories that help people in some-way," says Brendan Leonard, author, climber and ultra-endurance athlete. Spartan Up Endurance Series host, Johnny Waite, talks with Brendan abou...
15 Apr 202117min
No Feet? No Problem. / Joe De Sena & Roderick Sewell
When Roderick Sewell was born his mother was told he could spend his life in a wheelchair or have both legs amputated above the knee. She chose possibility and at age two he took his first steps on p...
14 Apr 202123min
How to Reduce Fear with Olympian Ben Askren / COMBAT
"Release your ego from the outcome," says Olympian Ben Askren. This episode of the Spartan Up Combat Series is hosted by Joe De Sena and Colonel Nye, as they talk with Ben about reducing fear, the...
10 Apr 202143min
