Run Into Your 70's with Gene Dykes / ENDURANCE
"My goals are to run faster on roads and longer on trails," says Gene Dykes, the only living human to run a sub 3-hour marathon while being 70 years or older. Spartan Up Endurance Series host, Joh...
15 Maj 202123min
Excuse Free Fitness Part 1 with Jarod and Yancy / DEKA
"If you have a body, you are an athlete," says Jarod Cogswell, co-host of the DEKA Series Podcast. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Culp embark on a five-part series t...
13 Maj 202126min
How Your Gut Impacts Performance / Joe De Sena and Naveen Jain
What you eat can impact everything from mood, to energy, to disease. Naveen Jain, founder of Viome, and Joe Desena, Spartan Race founder and CEO, talk about the gut microbiome. What it is, how it wo...
11 Maj 202130min
How to Take Risks with Shane Sparks / COMBAT
"I looked in my rearview mirror and said to myself 'you made $4k today but you hate your job.' The next day I moved to Arizona and enrolled in radio school," says Shane Sparks, hall of fame broadcaste...
8 Maj 202113min
Failing to Trust the Process with Shane Sparks / COMBAT
"Looking back, the experience was miserable and that's because I appended the wrong values to winning and losing," says Shane Sparks, hall of fame broadcaster and former wrestler. Spartan Up Comba...
6 Maj 202119min
The Formula to Turn Struggle Into Growth with Joe De Sena and Sarah Goldman
You left your comfort zone, you embraced the struggle...now what? How do you get the maximum leverage from these difficult experiences that we know create growth? Sarah Goldman says the finish line i...
4 Maj 202129min
Parenting to Instill Confidence with Johnny Waite / ENDURANCE
"The worst advice you can give your kids is: stop being you," says Johnny Waite, Death Race finisher and race director for Spartan. Spartan Up Endurance Series host, Johnny Waite, is interviewed by...
1 Maj 202120min
You'll Win if You Don't Quit with Kevin Curry / DEKA
"You'll win if you don't quit," says Kevin Curry, fitness expert and social media sensation, reflecting on his first DEKA Fit event in Dallas. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell an...
29 Apr 202113min
