Laugh First, Heal Later
This week, we talk about what it means to carry emotional weight as dads, sons, and partners. Between laughter and reflection, we get into therapy, grief, presence, and the pressure to lead while hold...
10 Nov 20251h 3min
Shut Up!
This week on The Heavyweight Podcast, we’re talking about what makes a real relationship work beyond the internet noise. We dive into gender roles, emotional safety, money, leadership, and communicati...
3 Nov 20251h 7min
Scoop Of Hair
This week we’re talking about the music that shaped our lives. From first albums to skipped tracks, we reflect on the playlists that told the truth about who we were and who we were becoming. We also ...
27 Okt 20251h 8min
Big Purr
This week, we get into what sacrifice really looks like in relationships—and how to know when you’re giving too much. From deleting numbers and career moves to choosing boundaries over guilt, we talk ...
20 Okt 202558min
Turtle Slow
This week, we’re unpacking a different kind of “heavyweight”—the kind that comes from being talked about, tested, and misunderstood. From live show moments to real talk about peer pressure, gossip, an...
13 Okt 202543min
B.D.S
This week we talk about how growing up shaped everything—from our values and coping skills to our ideas about peace, purpose, and family. We look back at the people and places that raised us and refle...
6 Okt 202550min
Baldy Locks & The 3 Hairs
Grieving Out Loud: Loss, Identity, and Black Maternal Health This week on The Heavyweight Podcast, we talk about the weight of grief—from the pain of repeated pregnancy loss to the struggle of finding...
29 Sep 202558min
The Roster
This week, we’re talking about what it means to grow—and what you sometimes have to let go of in the process. From family tension to shifting friendships, we open up about clearing space for peace and...
22 Sep 20251h 14min
