The HigherUp Podcast

The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(85)

Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com

26 Juni 202521min

How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52

How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52

Drop Your #StepCheck in the comments! Today I had the chance to sit down with Haley Cordova. She is known on Socials as @fueledbyfitness, and has powerful, profound perspectives on how to overcome anx...

23 Juni 20251h 3min

Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51

Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51

Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about ...

16 Juni 20251h 10min

How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50

How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50

Happy 50 episodes! Thank you all so much for being here. Drop your #Stepcheck in the comments!Justin Kelly is a prominent health and wellness influencer and the founder of PRSPR Wellness, a platform d...

6 Juni 20251h 8min

Disspelling Myths of the Modern Fitness Industry w/ Travis Chappell | The HigherUp Podcast Ep. 49

Disspelling Myths of the Modern Fitness Industry w/ Travis Chappell | The HigherUp Podcast Ep. 49

Drop your #StepCheck in the comments! This episode is a little different. It is a sneak peak of my time on the podcast "Travis Makes Friends" With Travis Chappell. I encourage you to go to his channel...

28 Maj 202520min

Follower Q&A: Answering Your Biggest Questions | The HigherUp Podcast Ep. 48

Follower Q&A: Answering Your Biggest Questions | The HigherUp Podcast Ep. 48

Drop Your #stepcheck in the comments!Try Whoop free for one month: https://join.whoop.com/us/en/higherupwellness/Follower Questions:1. PindyCineda – Did you always know how to communicate / express yo...

19 Maj 202539min

HYROX Atlanta Recap, Keeping the Promises you Make to Yourself | The HigherUp Podcast Ep. 47

HYROX Atlanta Recap, Keeping the Promises you Make to Yourself | The HigherUp Podcast Ep. 47

Drop your #Stepcheck in the comments.

6 Maj 202524min

How to Break Free from Suffering with Peter Crone | The HigherUp Podcast Ep. 46

How to Break Free from Suffering with Peter Crone | The HigherUp Podcast Ep. 46

Drop your #Stepcheck in the comments!In this episode of The HigherUp Podcast, I sit down with Peter Crone — also known as The Mind Architect. Peter is a visionary in the world of human potential, perf...

23 Apr 20251h 11min

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