The Holistic GLP-1 Podcast with Elizabeth McGann

Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world's #1-ranked podcast for holistic GLP-1 weight loss. Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body's own GLP-1, often with less medication, or none at all. This isn't just weight loss. It's a full-life reboot! Through her signature program, Finally F*cking Free™, group and 1:1 coaching, she teaches The Holistic GLP-1 Method™ "where metabolic science meets intuition, and weight release becomes freedom in every dimension.

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Avsnitt(76)

Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)

Biet is the world-renowned meditation leader dubbed the "Lady Gaga of Meditation". She shares with us her journey with food and body dysmorphia and how that's effected her confidence in what she does....

20 Aug 202039min

Want to Stop Waiting to Feel Happy?

How to break the diet cycle - Shelley tries to focus on how she gained weight in the first place and resist yo-yo dieting. Elizabeth shares her weight loss journey and how she's kept it off. Shelley a...

19 Aug 202014min

Are You Sick of Dieting?

Elizabeth and Shelley talk about the difference between a lifestyle change and a diet. Elizabeth clarifies what Keto 2.0 means. Shelley is trying to address the inner work that needs to happen on her ...

19 Aug 20208min

Do You Struggle With Emotional Eating?

Listen in as co-host and comedian, Shelley Carling shares her struggle with her weight-loss journey and her fears about spreading the word about Keto 2.0. Is this just another diet?! No! It's a lifest...

21 Feb 20206min