Why You Don’t Want to Lose Your Hunger on GLP-1
In this solo "mini-sode," Elizabeth McGann powerfully challenges one of the most common—and potentially harmful—misconceptions in the GLP-1 conversation: that hunger should disappear entirely. Drawing...
21 Apr 10min
Before You Take GLP-1, Fix Your Gut (with Dr. Oscar Coetzee)
What if the real key to successful, sustainable weight loss isn’t starting a GLP-1—but fixing your gut first?In this eye-opening episode, I sit down with Dr. Oscar Coetzee, a leading expert in clinica...
7 Apr 1h 15min
How to Use GLP-1 Without Losing Muscle (with Dr. Zhenqi Liu)
What if the biggest mistake people are making on GLP-1 medications isn’t the drug—but how they’re using it?In this episode, Elizabeth sits down with leading endocrinologist and 20-year GLP-1 researche...
24 Mars 1h 4min
GLP-1 for Severe Obesity, PCOS and Binge Eating Disorder (with Rachael Gullette)
If you've been hearing about GLP-1 medications and wondering whether they might help you—but you feel nervous, skeptical, or unsure—this episode is a powerful place to begin. In this deeply personal c...
10 Mars 44min
How to Stop GLP-1's Without Gaining the Weight Back (with Dr. Holly Wyatt)
One of the biggest fears women have when starting GLP-1 medications isn't losing the weight —it's what happens after. Do I have to stay on this forever? Will I regain the weight if I stop? Is there a ...
24 Feb 52min
Holistic GLP-1 Success Story: 140 lbs Down, The Breakthrough (with Shelley Carling)
In this deeply personal and inspiring episode, Elizabeth sits down with her dear friend, former co-host, and creative collaborator Shelley Carling for a raw, honest conversation about what actually cr...
10 Feb 43min
9 GLP-1 Truths I Wish I'd Known Sooner (From a 52-Year-Old Nutritionist)
If you've been doing everything "right" and your body still feels stuck…This episode is for you. Low energy. Weight that won't budge. Bloating, joint pain, inflammation. Food noise that feels louder t...
27 Jan 7min
Rethinking GLP-1's for Inflammation, Thyroid and Hormone Health (with McCall McPherson)
In this episode of The Holistic GLP-1 Podcast, Elizabeth sits down with McCall McPherson, PA—founder of Modern Thyroid Clinic and Modern Weight Loss—for a conversation that completely reframes what GL...
12 Jan 56min
