The Holistic Hormones Podcast

The Holistic Hormones Podcast

Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.

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Avsnitt(67)

How to conquer your PCOS

How to conquer your PCOS

Check out my 5 easy and nonconventional tips to start managing your PCOS. These are tips I found helpful when I first started managing my own PCOS and I think you will find them beneficial too! Body...

23 Sep 20228min

What is PCOS? Common Myths and Questions

What is PCOS? Common Myths and Questions

Check out Dr. Fiona McCulloch’s quiz: https://drfionand.com/8-steps-pcos-quiz/ - Great quiz for all women to get an idea of their hormone health! Time stamps and topics: 0:00 - Busting the infertilit...

9 Sep 20227min

Acupuncture for PCOS with Sandro Graca part 2

Acupuncture for PCOS with Sandro Graca part 2

Sandro is an acupuncturist, lecturer and researcher, Fellow of the American Board of Oriental Reproductive Medicine, and one of the Directors at Evidence Based Acupuncture. He completed his Master of ...

1 Sep 202237min

Acupuncture for PCOS with Sandro Graca part 1

Acupuncture for PCOS with Sandro Graca part 1

Sandro is an acupuncturist, lecturer and researcher, Fellow of the American Board of Oriental Reproductive Medicine, and one of the Directors at Evidence Based Acupuncture. He completed his Master of ...

25 Aug 202236min

Fuelling your body with Drew Lederman

Fuelling your body with Drew Lederman

Drew Lederman is the founder of the protein bar startup, Resist Nutrition. Resist Nutrition make plant-based, functional protein bars filled with science-backed ingredients designed to support hormone...

18 Aug 202235min

Reclaiming Cultural Food with Amber Alexis, MSPH, RDN

Reclaiming Cultural Food with Amber Alexis, MSPH, RDN

Amber Alexis MSPH, RDN is a Public Health Nutritionist and Registered Dietitian certified in Integrative and Functional Nutrition. Amber is a non-diet Dietitian — this means no fad dieting, quick fixe...

28 Juli 202224min

Ayurveda for PCOS with Dr. Chinki Bhatia

Ayurveda for PCOS with Dr. Chinki Bhatia

Dr. Chinki Bhatia developed an early interest in medicine and ayurveda which led her to study pharmacy. Dr. Bhatia has worked as an independent pharmacist and Ayurvedic coach. When treating her patien...

16 Juni 202233min

Mental Health and Self Esteem with Manali Deolalkar, LPCC

Mental Health and Self Esteem with Manali Deolalkar, LPCC

Manali Deolalkar is a Licensed Mental Health Therapist (LPCC) with an MA/Ed.M in Mental Health Counseling from Teachers College, Columbia University. Manali has a strong background working in a commun...

26 Maj 202235min

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