Episode #135: Spiritual & Religious Abuse
Dr. Thema describes signs of emotional spiritual and religious abuse and provides steps for healing and recovering. Intro by Iyeoka. Outro music by Joy Jones. Don't forget to vote for Homecoming under...
30 Jan 202229min
Episode #134: Over Giving and Overextending
Dr. Thema shares that "Homecoming" is nominated for a NAACP Image Award in the podcast category. Please vote this week at vote.naacpimageawards.net There is one vote allowed per email address. Today's...
23 Jan 202226min
Episode #133: Unbalanced Relationships
Dr. Thema describes unbalanced relationships and potential reasons for the imbalance. She provides tips for recovering after the relationship/situation ends as well as pointers for those who are still...
16 Jan 202229min
Episode #132 Healing Without An Apology
Dr. Thema describes the impact of wounds and the reasons some people will not apologize. She then describes the necessity and pathway to healing even when an apology does not come. Intro music by Iyeo...
9 Jan 202228min
Episode #131 Resisting Manipulation
Dr. Thema describes the dynamics and intentions of manipulation with a special focus on gaslighting. She then provides strategies for responding to it. Intro music by Iyeoka. Outro music by Joy Jon...
3 Jan 202229min
Episode #130: Pushing Past Procrastination
Dr. Thema describes some of the major causes of procrastination and ways to combat them so you can show up more fully for your life in the present. Intro music by Iyeoka and Outro music by Joy Jones.
26 Dec 202129min
Episode #129: Dare to Dream Again
Dr. Thema explores the reasons many of us stop dreaming and hoping and then explains the importance of reclaiming our capacity to dream big again. She provides important steps you can take to begin co...
20 Dec 202129min
Episode #128 Gentleness: Healing Harshness
Notes Dr. Thema describes the pathways that can lead to harshness and the cost of being stuck there. She explains the power of gentleness and provides concrete strategies for cultivating it.
12 Dec 202129min
