Ep 12: Healing After a Breakup or Divorce
Dr. Thema explores the major themes on the journey back to one's self aftermath of a breakup.
22 Sep 201933min
Ep 11: Dealing with Toxic Workplaces
Dr. Thema provides healing and empowerment tips for navigating toxic workplaces so we don't lose ourselves. She also explores exiting and launching out of those places.
15 Sep 201937min
Ep 10: The Truth About Rejection
Dr. Thema unpacks the meaning of rejection from family, friends, partners, and professional positions.
8 Sep 201925min
Ep 9: Spiritual Practices and Principles
Dr. Thema uncovers the spiritual aspect of the journey home to yourself.
1 Sep 201934min
Ep 8: Let's Talk About Sex
Dr. Thema explores the need to heal our relationship with our bodies and our ideas about sexual intimacy.
25 Aug 201941min
Ep 7: Feel Your Feelings
Dr. Thema describes emotional liberation as an important part of the journey home to yourself.
18 Aug 201934min
Ep 6: Releasing and Grieving
Dr. Thema describes the losses that are permanent and the losses we can reclaim on the journey home.
11 Aug 201932min
Ep 5: It's not all in your head: Exposing Oppression
This week, Dr. Thema describes the ways oppression disconnects us from ourselves and how to resist and reclaim ourselves.
4 Aug 201932min
