
HHP6: Birth Bliss and the Secrets to Natural Childbirth
In today's episode of the Hormone Heatbeat Podcast, we discuss one of my favourite topics - childbirth! Our special guest is the wonderful, Dr. Alyssa Shepherd. As a transformational birth expert, Dr....
12 Nov 201929min

HHP5: Digestion, Hormones & the Link that goes Beyond Food with Kim Pega
In today's episode of the Hormone Heatbeat Podcast, we discuss the foundations of the digestive system and explore the root causes of gut dysfunction and how it relates to other health conditions. We ...
5 Nov 201937min

HHP4: Rewire your Brain for Hormone Gain with Eleni Kapetanios
The brain is a fascinating organ that has the ability to change itself and influence healing on an entirely new level! In helping women transition to a state of hormone heaven, or overcome their fert...
30 Okt 201930min

HHP3: How Stress may be Sabotaging your Thyroid Health with Janet Walker, DOMP
Janet Walker is a midlife women’s wellness specialist. And as a health and wellness coach, she helps overwhelmed women with thyroid conditions balance their bodies, enhance their energy and master the...
22 Okt 201929min

HHP2: Exercise, Athletic Performance & Menstrual Cycles with Dr. Tracey Teasdale, ND
Dr. Tracey Teasdale is the Founder of Absolute Athlete Care and in working with athletes and athletes at heart, her mission is to create healthy, optimally performing athletes while fostering lifelong...
15 Okt 201935min

HHP1: Period Pain or Emotional Reframe with Dr. Bridget Ross, ND
Dr. Bridget Ross is a Toronto-based Naturopathic Doctor who is passionate about helping her patients achieve, what she refers to as, 'deeper healing.' In her work with women, men & children alike. She...
8 Okt 201934min



















