Episode 44 - Fear Release Guided Relaxation
This episode is a fear release guided relaxation, written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.🌸 Resources & Links🤰 Doula Packages – Discover how I ca...
21 Feb 202213min
Episode 43 - Birth Story: An Induction During Covid
Today's episode is another great birth story. Listener Beth has an induction during covid and had to labour for a time alone, without her partner. She is amazing and I am so grateful she agreed to sha...
7 Feb 202238min
Episode 42 - Should I do a Hypnobirthing Course?
Today's episode is a short and sweet solo one from me! I get asked a lot what sort of hypnobirthing course to do, when in pregnancy should you do a course and even if a course is necessary. Because I ...
24 Jan 202214min
Episode 41 - Birth Story: A Quick, Positive Second Labour
First episode of 2022!I spoke to listener Jo, all about her two birth experiences. Her first left her feeling scared about going through labour again, that was until she discovered hypnobirthing. She ...
10 Jan 202255min
Episode 40 - Pre-conception and Pregnancy Nutrition
Today's episode is the last of 2021 and I had a chat with qualified Nutritionist Hayley Frances Thurlow all about pre-conception and pregnancy nutrition. She explains which supplements we should be ta...
13 Dec 202142min
Episode 39 - Birth Story: A Positive Induction
Hello, and welcome back! Today's episode is a listener story! I welcomed on Maddie to talk all about her positive induction birth story. Thanks so much to Maddie for taking the time to share her story...
29 Nov 202128min
Episode 38 - Plus Size Pregnancy with Laura
In today's episode I welcomed on Laura from Plus Size Pregnancy to talk about about the issues faced by those in bigger bodies. We talk BMI, water birth, home birth, induction and lots more!🌸 Resourc...
15 Nov 202138min
Episode 37 - Listener Q&A
This episode is a listener Q&A. Thank you to everyone who sent in a question. We cover home birth, how to bring labour on, birth trauma, weeing during labour, what contractions actually feel like, ges...
1 Nov 20211h
